Contact Us

Want to work together or just say hi? For inquiries relating to recipe development, sponsored posts, creative collaboration and the like, use the contact form to the right or send me a note at rowena@v-curious.com. You can also find me on Twitter, Instagram, and Facebook too.

 

17A Clinton Rd
London, N15 5BH
United Kingdom

+447801023759

V-Curious | Empowering you to feel great, through a simple and healthy approach to nutrition and food

Events

 

Rowena is a Certified Food For Life Instructor with the Physicians Committee for Responsible Medicine. We run a variety of evidence based food education workshops designed by doctors, and dietitians combining tips on healthy eating, cookery demonstrations and useful resources to take away. 

Scroll down to see our upcoming workshops and courses

 
 
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Cutting the Confusion - Empowering you to make healthy decisions every day!

CUTTING THE CONFUSION - Healthy Eating Workshop Part I
January 21 | 9am - 12:30pm | Dalston


This half day class is about empowering you with the information you need to make healthy decisions every day. 

Food is key to helping us feel good, maximising our wellbeing and staying healthy. We want to be healthy, but with all the messages that bombard us it can get confusing and we end up not knowing what 'healthy eating' actually means. This half day session is about...

  • Cutting through that confusion 
  • Teaching you how to make good food choices 
  • Sharing through cookery demonstrations quick, easy and delicious meals
  • Planning meals that meet optimal nutritional needs

In this interactive class you'll taste delicious, healthy dishes and have the opportunity to ask questions in a small and supportive group setting (max 5 participants). We use the best possible ingredients – organic where possible.

You'll leave with...

  • Recipe handouts and useful information sheets to take home
  • A variety of skills necessary to understand how to cook a number of easy to cook, quick, healthy dishes
  • A sample one week meal plan
  • A belly full of oh so delicious food!